Coach Teddy on how young athletes actually develop, what the offseason is really for, and where families spend a season without getting better.
Every March the same rush happens: season ends Saturday, and by Monday everyone is scrambling for a team. Here is what that costs a young athlete, and what to do instead.
Read the article → October 12, 2025 · Coach TeddyWell-meant training habits that quietly hold developing athletes back, from chasing new drills every week to celebrating weight over technique, and the fix for each one.
Read the article → March 16, 2023 · Coach TeddyWhat a good summer camp actually does for a young athlete, physically and mentally, and what we run at the academy over the break.
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